I am on a high-protein diet, but that doesn’t mean I don’t love a dessert now and again! When I eat something sweet, I try to balance it with a good amount of protein. I feel like I can stay on track better when my desserts are filled with protein—as they keep me full longer….
high protein
High Protein Caramel Apple Dessert
Halloween is coming up and one of my all-time favorite Halloween treats is Caramel Apples. But I’m on a high-protein diet, so if I’m going to eat a treat it needs to have a good amount of protein. Greek Yogurt is often my dessert or craving-buster. I LOVE it due to the high protein count, creamy texture,…