My son has gotten 6 molars in the past 2 weeks. Which means we have been dealing with lots of crying, whining, and poor sleeping. That, along with everything else has been enough to tip my mood from its normally pretty happy and calm state to a bit of a grumpy and anxious state. Yes,…
calm
When and How to Say, “No”
I hear the phrase all the time, “You need to learn how to say no” (I think women hear this a lot). Yet, I didn’t know when to say no. I didn’t have any kind of objective guide so I just kept on saying, “Yes”, and “Ok”, and continued to pile responsibilities on myself. Many…