Berry Spinach Smoothie
 
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Berry Spinach Smoothie. It’s packed with vitamins, minerals, antioxidants, and has a good amount of protein. The flavor is actually fairly sweet and delicious.
Author:
Recipe type: Drinks
Cuisine: American
Serves: 2 tall glass
Ingredients
  • 1½ cups of frozen berries (I use blueberries, blackberries, strawberries, raspberries, or mixed)
  • 1 banana
  • ⅓ c fat free plain greek yogurt (optional, its great with or without, adds protein)
  • ½ cup of orange juice or 2 tablespoons of the OJ concentrate with a little extra water (If you don't have OJ or OJ concentrate, I'd sweeten the smoothie with some honey and add a little more water)
  • 3-4 cups of spinach. (I grab 2 huge handfuls of fresh and its about 4 cups of it).
  • ¼ cup water (or ice if the berries are not frozen)
  • Note- For more nutrition add ground flax seeds (about 1 tablespoon) and/or substitute coconut water for water.
Instructions
  1. Blend ingredients in a blender until smooth. Drink immediately.
Recipe by Live Like You Are Rich at https://stage1.livelikeyouarerich.com/berry-spinach-smoothie/